As you probably know in your work, when you come from fullness rather than depletion, there is so much more space and clarity. Living from the heart definitely includes ourselves.
Living from the Heart
They disolve almost effortlessly now. Great, Amberlyn. Simply allow everything with great compassion — no resistance at all.
This is the end of the inner war. Maybe consider that being in the present happens when struggling ends. What if you were to relax completely — away from everything — put all effort down. You might discover exactly what you are striving to find. Hi Gail, Excellent article — thank you. I would love to sign up for your conference call on Sat. Cheers, Tracy. Thanks so much for stopping by. The call was on Saturday, October But stay tuned…there will probably be another one in the near future. A nice piece of content I say Gail. So, prepare yourself accordingly I must say. Thanks for your comment, Michael.
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Yes, listen to your heart — and be wise as you move forward. Notify me of follow-up comments by email. Notify me of new posts by email. Read More. Guided Audio Meditations — Now Available!
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Put aside your fears and conditioned habits, and let love guide you. Let love pervade every conversation. Can you not take your relationships for granted and be more openly loving?
Even when things get tense, drop away from your emotional reaction and melt back into love. Treat yourself like gold. When it comes to love, you are included, too. Tune into what you need and let yourself have it. Live as stress-free a life as possible.
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Be here now. Spinning stories in your mind about things that have happened in the past and what might happen in the future take you away from what is here right now. When you are stuck in your mind, it is impossible to be fully in touch with the love that is here. Let your attention explore this very moment. Open your senses, open your heart, and live from there. Become aware of the oneness of love. The mind finds things that are different and unique about things.
20 Quotes to Inspire Heartful Living (Living with Your Whole Heart)
Sometimes this leads us to feel isolated and separate. The heart can become closed. We can build walls around the heart that maintain a feeling of separateness. The heart operates more from a feeling state.
5 Ways to Live From The Heart - Spirit Voyage Blog
The heart sees how everything is connected. There is so much more to our hearts than just beating as a pump. Our hearts illumite our lives and burn with our ideals. By tapping into our heart intelligence we can go beyond the limits of the mind and connect with a deeper aspect of ourselves for complete guidance and comfort. Easy Meditation Techniques Coordinate your internal rhythms, develop a more regular heartbeat and explore the depths of self that are found in the heart. Emotions of the Heart — Discover your own multi-dimensional heart, which is full of energy and emotion.
Feel them first and then communicate. You will see your exchanges become more meaningful for you and the other person.
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When you speak from the heart the other person feels included. With each exchange, you will feel your soul body blossom inside you. It will remove the dirt that is obscuring your vision of reality. Instant Heart Opener Exercise Here is a quick exercise you can do to open your heart — do this for at least 3 minutes. Sit in a comfortable cross-legged position with a straight spine or sit in a chair with feet on the floor. There is no better way to connect to your heart than to chant.
The tip of the tongue can connect directly to the heart. One of my favorite renditions is by Mirabai Ceiba:.
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